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Home » 5 Striking Signs Of Spiritual Awakening & How to Navigate Them With Ease

5 Striking Signs Of Spiritual Awakening & How to Navigate Them With Ease

Ashley/ All Holistic Mindset Posts+ Holistic Mindset+ Mental Health+ Spirituality

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This post is all about the signs of spiritual awakening

Signs of Spiritual Awakening

Showing signs of spiritual awakening can be a jarring experience. Like your whole world has been flipped upside down. Signs of spiritual awakening can also be gradual over time, depending on your upbringing and paradigms taught to you. This post is mainly for people who have or are experiencing an entire shift of consciousness and feeling like things may even be getting worse before they get better. Hang in there!

In this post, I’m going to share: 

  • What a spiritual awakening is and why it’s important
  • 5 signs of spiritual awakening and how to navigate them
  • Tips for getting through your own personal spiritual awakening

Let’s start with a little spiritual awakening 101

What is a spiritual awakening?

While no one can truly define a spiritual awakening as it is unique for each individual, the Urban Dictionary defines it as

“a shift in consciousness, a perception of reality that had not been previously realized. The culmination of such realizations is in the recognition of oneness with all of existence.”

cited by the author from www.ispiritualawakening.org

To put it simply, it’s the realization that we are love. Love is the highest vibration there is. 

A spiritual awakening is often triggered by a life altering event such as an illness, trauma, losing someone, losing a job, etc. While it doesn’t have to happen this way for everyone, it is common. The above examples get you thinking about the real meaning of life and how you can best live it. 

Story time! My personal spiritual awakening in 2020 (skip ahead to the signs if you’d prefer, I won’t mind 😉

My spiritual awakening was triggered by severe postpartum depression and anxiety after having my first born daughter. It went on for 2 years. I no longer recognized my body, who I was, and why I was here. 

Backstory…

I was no longer working because my daughter would only breastfeed and refused the bottle and pacifiers. No one could help me take care of her because of this and it started to wear me down. I missed working but I also didn’t want to put her in daycare. It was a heavy pull in two directions. We had recently moved to the middle of nowhere Texas when she was 5 months old where I had no friends and family (besides my husband and new baby). I couldn’t have felt more alone. We immersed ourselves into a completely different lifestyle of farming. Realizing my husband’s dream of restoring the land. 

The result…

I struggled with feelings of hating being a mom (yep, I said it) and then feeling guilty for even thinking that thought. I would wake up in the morning and think “What’s the point in even getting up?” I wasn’t suicidal but I was real close to it had I not gotten myself help. I was starting to have anger outbursts where I was unrecognizable to myself. I would sleep often as it would bring me comfort not having to deal with reality. My husband didn’t recognize me. I didn’t recognize me. No one knew. Not even my closest friends and family. 

My husband sat me down one day and said “I think you need to get help” and I agreed. I saw a doctor who put me on an antidepressant. I went to a therapist where we hashed out past traumas. But this isn’t where I started to feel better. It was my daughter who saved me. Only being 2 years old at this time, she was seeing spirits in our home and she would tell me they scared her. Having been agnostic for most of my life, I didn’t know what to believe but I knew I believed my baby girl. So I reached out to friends and family who were a mix of religious, spiritual, and modern mystics. I gathered their beliefs regarding spirits and came up with a plan to clear the energy in our home. So that my daughter could feel safe again.

The shift…

This is where my shift in consciousness happened. Realizing that I am not just a human body, that I am connected to the energy of the Universe. I am one with all and the idea of being separate is an illusion. This led to research upon research and trying out new things to see what felt right and what didn’t. What did Ashley believe and what is Ashley’s calling in life? Why am I here and what is my soul purpose? Well, two years later and I have found it. I am here on this earth to help others navigate their awakening and spread the love that I have found. 

I believe we are all here to have a specific experience and all experiences are valid. Everyone is on their own journey. I believe we should meet each other where we are at in our journey without judgment and with compassion. With love. I believe love to be the highest frequency out there and it is ALWAYS the answer. I believe my spiritual practices are perfect for me, but maybe not someone else. I appreciate others’ beliefs and rituals. I even appreciate those who disagree with me. What a beautiful thing.

What you need for a good spiritual awakening outcome

woman researching and writing on a notepad about spiritual awakening journey

  • A spiritual Guru – find someone out there who you are drawn to that guides people in their spiritual awakening journey. You may need help when you realize your signs of spiritual awakening. My guru was a youtuber named Nicky Sutton and she is fantastic.

  • An open mind – forget what you think you know and be open to forever learning. My beliefs are constantly shifting with new information. Learn and welcome all possibilities and find what resonates with you personally. 

  • Self-care – there will be many ups and downs in this process, so it is very important to take some time for yourself. It is OK to take a break from it all (researching, questioning, trialing) and probably a good idea once in a while. 

  • A support system – it doesn’t matter who but find someone. A therapist, a partner, a friend, family, a dog, etc. Join a support group on facebook if you need to. You don’t have to do it alone (even though no one is ever truly alone!). 

Sign #1: Depression, Anxiety, Dark Clouds

This is often where people start to realize that the same way they have been living life is no longer working for them. They are unhappy with their career as it is often unfulfilling to their true calling. They are tired of the same day to day tasks, as they seem purposeless. Tiffs with family members and toxic interactions become tiresome and unnecessary. Why get out of bed? What’s the point? This can be triggered by a life altering event or an accumulation of events over a lifetime. 

Why it’s happening:

You are no longer aligning with your true purpose in life and are doing things that you don’t believe in. You continue to do these things because society expects them of you and the way you were raised. You’ve gathered beliefs all throughout your life from your environment and then your ego decides whether or not they are true (regardless of if it is true). Have others told you ‘you are difficult’ and you believed it? Then in turn you become that person and sabotage future relationships.  What about that you are not a loyal family member because you choose inner peace over engaging in family drama? These are all signs you are starting to realize that everything you thought to be true is potentially a lie. 

A woman sitting with head on knees appearing to feel depressed or in deep thought by a body of water

How navigate this stage:

Give yourself some grace and time here. I believe this to be the most difficult part of a spiritual awakening and it can be devastating grieving what you perceived to be true and a whole life you lived prior. Seek the help you need personally whether that be a therapist, a spiritual guru, support groups, a medical doctor to address physical ailments, or permission to be in the moment and feel all the feels. But don’t stay there because you can circle back to depression and anxiety. 

Sign #2: Questioning old paradigms, beliefs, and reality

In come the questions! This is a good thing. You start to break down old paradigms and beliefs and come up with your own truth. You notice how I keep saying ‘your truth’ because I don’t believe in claiming to know THE truth. No one does no matter what they claim to know. One thing might be true for one person and another for the next. That’s okay. Repeat after me “my truth is mine and it is ok for others to have differing beliefs”. Then say it again and again for the rest of your life. The world would be a much better place if we all did. 

Why it’s happening: 

Once you realize that most of what you have learned is not your truth anymore, you start to question everything. Why are we here? Where did we come from? Who or what made us? What is my purpose on this planet? You realize the gut feeling is an actual trustworthy tool to use. If something you learned growing up never resonated with you and made you feel icky then there is probably a reason. There is. Your body is physically trying to communicate with you through the gut-brain connection and this is backed up by science. Not that science is a religion and should always be questioned too! 

5 habits to improve mental health. Two pictures. Picture on the left shows a woman walking through a field. Picture on the right shows a pink sky sunset over water.

How navigate this stage:

Coming up against limiting beliefs can be hard for your ego to let go of. Old habits and beliefs are ‘safe” to the ego, therefore, the ego wants to stay there. Questioning beliefs can feel uncomfortable so know that it’s okay to sit with the feeling and circle back if you need to. You don’t need to make any formal decisions on what you believe just yet (or ever!). Keep an open mind and allow yourself to just feel what is right for you. Your truth will feel light and easy instead of heavy and icky. 

Sign #3: Research, Research, Research!

This, in my opinion, is a stage that is evergreen. I continue to research years after my spiritual awakening. There is always more to learn and beliefs to question! This is the stage where you Google, YouTube, search for documentaries on streaming platforms, and ask other people until you go cross-eyed. 

Two people sitting at a table researching signs of spiritual awakening with spiritual tools nearby

Why it’s happening:

Once you get past the dark cloud looming over you and the questioning of old beliefs, you want to know what the damn truth is right? So you use all the tools at your disposal to do so. It’s only natural to go down a spiral (and maybe even a rabbit hole or two) and get lost in it. You want to know what information is out there and what you don’t know yet.

How navigate this stage:

Remember what I said earlier. You are finding YOUR TRUTH, not what everyone else believes. Research a topic, use that gut-brain connection (gut feeling/intuition) I was telling you about earlier to decide if something resonates with you or not. This is a stage that you can get lost in so allow yourself to take breaks. It’s ok to go about how you were living before to take a break from it all. Although you will find it harder to do so now that you’ve woken up. It’s a lot that you’re going through right now! But also, have fun with it. And go get a subscription to Gaia TV while you’re at it. 

Sign #4: Perspective change, consciousness shift

You have questioned your beliefs, done the research, and you’re exhausted. Now what? Your perspective of the world and life changes, also known as a consciousness shift. Certain things that were important to you before your awakening don’t feel so important anymore (such as engaging in family drama). You realize that your inner peace and happiness is more important than ever. You start to have compassion for others on their own personal journey than you did before.

Why it’s happening:

Now you have realized that you are on your own path in this life. You have a soul purpose and maybe you need a career change or a crew change. Many people feel like their gift in life is not being used to its full potential at work. Maybe you don’t know what that gift is yet. That’s okay too. This is where you will explore what makes you happy and what boundaries need to be put up to keep that inner peace.

Once you realize that everyone is on their own journey and at specific stages in that journey, you see them in a different light. The narcissistic influencer you would curse under your breath as you scrolled on your phone no longer bothers you. Because you know they are where they need to be, and you are where you need to be. Your disdain for others only reflects what you feel about you on the inside. We are all one. 

A book that read 'the magic happens right where you stand' on a table

How navigate this stage:

Find what you are passionate about and do those things! Your mind/ego will try to tell you untrue things like you can’t have something, or you don’t deserve another thing. Work on your limiting beliefs because everyone deserves happiness and abundance. Once you find what makes you happy, figure out a way to do those things long term. Anything is possible. Be mindful of the negative things that come up when watching others. Reflect and see if it’s something internal you struggle with. It’s rarely about the other person. Also be mindful of your inner dialogue. What you say to yourself matters. This is where affirmations come in handy. 

Sign #5: Trying new things out for size

This is a fun sign of spiritual awakening. Getting to try out new practices and rituals. You’ve done the research and you have this shiny new outlook on life, so go get ’em!

Why it’s happening:

You’ve had a consciousness shift, put up boundaries surrounding your life, and found what you’re passionate about. Now you get to try all things you’ve thought about doing but maybe an old paradigm made you fear the practice (crystal magic, meditation, tarot, astrology readings).

A woman reading tarot cards on the ground with crystals spread out amongst the cards

How navigate this stage:

Don’t let fear lead you anymore at this stage. If you’ve been drawn to crystals, go buy one and see how it makes you feel. If you’ve always followed your sun sign horoscope, go get a professional astrology reading. If you have always been intrigued by tarot, go buy a deck. If you wanna try out energy work, have Reiki done. If you’ve joined a new religion, go meet people. If something doesn’t feel right to you, toss it out! You most likely will still care about what others think at this stage and that’s okay. Over time you can overcome that if you want to so you can live your best, most authentic life without shame or guilt.

Use these signs of spiritual awakening examples to master your own consciousness journey

In this post we have gone over some very common (but not exhaustive) signs of spiritual awakening. Just know that people will have opinions about your spiritual awakening and new beliefs. That’s okay. They too, are on their own journey. Meet people where they are at. Don’t engage in fear-based actions. A healthy debate is always welcome but only engage if both sides can agree to disagree. It’s a beautiful thing when people can come together with differing opinions/beliefs and still live in harmony. 

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Comments

  1. Mom says

    November 8, 2022 at 10:03 pm

    Great information. Congratulations on being so open and vulnerable. I love YOU !!

    Reply
    • Ashley says

      November 10, 2022 at 7:29 pm

      Thank you for the feedback! ❤️

      Reply
  2. DB says

    November 10, 2022 at 4:50 am

    Such a great read and open minded way of thinking! I believe anyone could find something to relate to in this article. Thank you for putting yourself out there and looking forward to the next one! 💕

    Reply
    • Ashley says

      November 10, 2022 at 7:25 pm

      Thank you Dani! I’m happy to hear it is relatable. I appreciate the feedback! ❤️

      Reply

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💫Trust the timing✨ That’s the message I pu 💫Trust the timing✨
That’s the message I pulled from an oracle deck when meditating on some major things going on in my life. And it was exactly the message I needed to hear, as it always is. 
So many times we get caught up in the planning and strategizing for the future that we forget to be present in the moment. 
Without gratitude of the present, I’ve found that reoccurring obstacles keep circulating until I learn it’s lesson. Have you noticed that when you overly focus on a desire or goal and things move along like watching paint dry? It’s because the universe is asking you to let go and trust the timing. 
What’s for you is already yours 🤌🏻
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I’ve been having health issues that I can’t se I’ve been having health issues that I can’t seem to heal with my normal ways. I’ve gone to my primary care doctor, naturopathic doctor, specialists, and plenty of testing with no answer in sight. 
I finally made the decision to see an Ayurvedic Doctor from the recommendation of a friend who saw tremendous results with his herbal and dietary treatments. I’ve got my herbs on hand and I cannot wait to see how this heals my body. 
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Journaling is incredibly healing I used to have a Journaling is incredibly healing
I used to have a really difficult time sitting down to write my thoughts and feelings, or even how my day went. Now, when something is bothering me, I write it down, and the energy shift helps me so much. 
It also helps to have an incredibly beautiful journal to be motivated to write in. I got this stunning gold foil journal from Walmart. 
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Happy Valentine’s Day 🫶🏻 Hope you all foun Happy Valentine’s Day 🫶🏻 Hope you all found love in your life today whether that be with your kids, friends, family, partner, or furry friends! Muah💋
What’s stopping you from doing that thing that y What’s stopping you from doing that thing that you love so much but are afraid of what other people might think?
That’s the endless spiral I’ve been in for a minute now. Worrying about what other people ‘might’ think. Not even what people are doing or saying, what they MIGHT say or do if I put this information out. I am now at a point where I’m not truly living if I am wondering what that person over there is going to think about this thing I do. What’s the worst that could happen? People Unfollow you? People say mean things about you?
If we’re being honest with ourselves, it’s our close friends and family that we worry what they think of us most. But maybe the story we tell ourselves in our heads isn’t true at all. At the end of the day, it only matters what we think of ourselves. So what if Karen unfollows you or Uncle Tom disapproves. It doesn’t matter. We’re here to live our lives, fulfill our souls purpose, and have fun.
So next time you worry if people might not like what you’re doing, tell that thought to kick rocks and do what makes your heart sing. If you’re being authentic, you won’t be for everyone and that’s okay! You’ll start attracting people who in your frequency. Let’s vibe together!
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Hey guys! 👋🏻 I’ve been gone for a bit si Hey guys! 👋🏻 
I’ve been gone for a bit since I’ve launched my blog, and there’s a reason. I have been doing some healing, mentally, physically, and emotionally. I’ve also been working! I have started 200 hr yoga teacher training, which is completely changing my life and requiring a lot of my time (which I love soaking it all up!). I have some other fun projects coming up that are in the works that I can talk about soon. I have decided that for duration of my yoga teacher training that I will be abstaining from alcohol so that my body can properly detox and get back to healthy. The drink you see in the upper left corner video is an adaptogenic, non-alcoholic apéritif. I have actually been really enjoying these drinks and not feeling the effects of alcohol the next day. I’ve never had an unhealthy relationship with alcohol, but it never leaves me feeling good the next day. So we’re separating for awhile. I’ve been doing a lot of soul-searching and journaling and preparing content for you guys! I have so much planned for this year. I cannot wait for it to all unfold.
See ya soon!!
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So you’re feeling sluggish throughout the day an So you’re feeling sluggish throughout the day and you can’t seem to catch up with all the things you need to do? YOU can change this and I’ll show you how in my free Guide to Conscious Mornings.
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An evening ritual is fantastic for a great nights An evening ritual is fantastic for a great nights sleep. Here are some simple tips if hot herbal tea is a part of your routine or you wish it was.
1. Use loose leaf tea (preferably organic to avoid harmful chemicals used in the growing process) for fresh taste and your favorite blend of herbs
2. Don’t forget to dunk your tea bag/strainer a few times in the hot water for good luck 😉
3. Steep for 10-15 minutes for herbal tea to sufficiently pull all the goodies from those dried herbs.
4. If you prefer your tea sweet, then opt for a natural sweetener such as raw honey or pure maple syrup. Local honey is great for taking allergies and many health benefits too. 
5. Sip and enjoy! Be sure to try blends with chamomile for a sweet drift off to dreamland 😴 
****If you want the tea set shown in the video, click the link in my bio! It’s gorgeous and so worth it 😍
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When you’re a spiritual Queen but your kids are When you’re a spiritual Queen but your kids are touching every last nerve. It’s hard to stay balanced and keep your cool when your boundaries are constantly being checked by tiny little humans. Kids are great practice for regulating your own emotions in the midst of a shit storm. 
It’s OK to take a time out if you feel like your emotions are becoming too big and you might say something you regret. Tell whoever you’re with that you need to step away for a minute to collect your feelings and then come back when you feel like you can handle the situation. Of course, this only works with older kiddos that can understand you are not abandoning them. With the younger ones, try to ask for a break from your partner, family, or whoever you have supporting you. If you do not currently have support (it happens and sometimes we’re alone), use naptimes and bedtimes as an opportunity for self-care and sometimes that means skipping the dishes or doing laundry later. It can wait.
Follow along for more tips on health, wellness, and spiritual advice. Let me know in the comments… how do you stay calm when your buttons are constantly being pushed throughout the day?
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These gift ideas are so much fun! Check them out. These gift ideas are so much fun! Check them out. Link in bio 🫶🏻
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Do you know someone who is spiritually minded? Mys Do you know someone who is spiritually minded? Mystical? Or is into things like astrology, crystals, divination, candles, energy work, herbs, tea, spiritual decor, spiritual self help books, etc.? Then this blog post/gift guide is for you! 
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Do you know someone who leads a magical life? Do t Do you know someone who leads a magical life? Do they like astrology, moon rituals, crystals, candles, herbs, tea, ritual tools, spiritual self-help books, journals, etc.? Then this is the guide for you!
Click link in bio to check out 20 really awesome gifts to give that special someone (or yourself!) a magical gift for everyday rituals. I love these items so tell me if you enjoyed them too!
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Some common signs of spiritual awakening are: 1. Some common signs of spiritual awakening are:
1. Depression, anxiety
2. Questioning beliefs and old paradigms
3. Searching for the truth and researching till your eyes go crossed
4. A perspective changed, a consciousness shift
5. Trying new things, rituals, practices, ways of living
Read my new blog post detailing what a spiritual awakening is and how to navigate it. Click link in bio.
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In addition to health, wellness, and spirituality, In addition to health, wellness, and spirituality, I’ll be sharing my family’s farm adventures too. @wholistichills 
Operating a sustainable and ethical farm is also a huge part of our health journey. From grass fed cows on rotational grazing, pasture raised chickens, forest nuzzling pigs, to egg layer chickens that roam our home property every day!
We strive to regenerate the land and restore its once rich nutrients and treating our animals ethically and with love. Always showing gratitude for their offerings. 
It’s also a fantastic place to raise children. Plenty of space to run, fresh air, and valuable life lessons 💚
Follow along for more sneak peaks into our daily lives. 
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Are you having a shift in consciousness? Your perc Are you having a shift in consciousness? Your perception of life may have changed and you’re wondering all the big time questions like “Who am I? Where do we come from? What’s my soul purpose?” Maybe you’re even in a state of dark clouds looming over you and you feel stuck. You research and question old paradigms and beliefs. Some things you were taught just don’t make sense anymore. Being in a low vibration doesn’t feel good anymore and you’re looking for inner peace. 
 While I can’t answer any of those questions for you, I can guide you through the process of a spiritual awakening. Check out my new blog post in the bio!
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All the cool kids are using tinctures for health & All the cool kids are using tinctures for health & wellness!
A tincture is a liquid supplement that can be used for a wide variety of health needs. Herbs are steeped in either alcohol or glycerin and water for several weeks to extract the medicinal properties of those herbs. It’s then strained and, viola!, you have a tincture. 
To learn more about what a tincture is, how to best use it, and why, head over to my blog post. Link in bio!
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What’s in my natural medicine cabinet? While thi What’s in my natural medicine cabinet? While this is not an exhaustive list these are at the forefront when combating/preventing illness and bug bites!
***always consult with your medical professionals before trying any new vitamins/supplements and for dosing
1. Colloidal silver
You can use this for just about any ailment! Burns, eye infections, ear infections (as long as the ear drum isn’t ruptured. Think any fluid drainage = no drops in the ear!), detoxing, breathing treatments, Etc. 
2. Vitamins C, D3, and zinc
These are key vitamins to boost your immune system! Take daily for staying healthy or up your dosing during an illness to kick that virus to the curb! 
3. Feel better fast
This herbal tincture made by @earthleywellness is excellent for natural fever remedy and it helps with tummy upsets too. Instead of grabbing for Tylenol, which can actually suppress your immune system, try a natural herbal remedy like this to naturally lower a fever. Remember, fevers are good for fighting off illness!
4. Colloidal silver nasal spray and Sinus Saver 
Allergy season is rough and these are my two go to remedies to naturally combat annoying allergy symptoms. Instead of an antihistamine grab Earthleys sinus saver to naturally reduce symptoms. Colloidal silver spray helps with any nasal congestion and runny noses. 
5. Bug bites are a problem out here in Texas country and I always grab my homeopathic remedy Apis as soon as a bite it sting happens. I’ll also follow up with a black drawing salve to pull up any poison. Arnica for any pain associated with the bite. All these combined creates less swelling, itching, and discomfort!
What’s in your natural medicine cabinet?
Are you overwhelmed by all the mental health advic Are you overwhelmed by all the mental health advice out there today? They say do ALL of this and you’ll feel better. Or do ALL of that and improve your life. It can be overwhelming. I’ve been there and you are not alone! If your life feels like a complete disaster at the moment, all of those tips can turn you off and make you want to recluse even further. Instead, it’s a much better idea to start small with one or two simple things that you have access to every day.
Click the link in my bio to read more about what you can do TODAY to improve mental health. These are tips you can implement and see results quickly!
Head over to my blog, The Wholistic Dream, to chec Head over to my blog, The Wholistic Dream, to check out the best natural supplements I think @earthleywellness has to combat cold and flu season! Also learn how to use a tincture if you’re new to them. 
Click the link in my bio for more content
See More! Follow me on Insta!

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Spiritually Minded Mystic

20 Best Gift Ideas for The Spiritually Minded Mystic | Gifting Magic Made Easy!

Signs of Spiritual Awakening

5 Striking Signs Of Spiritual Awakening & How to Navigate Them With Ease

Habits To Improve Mental Health

5 Life-Changing Habits to Improve Mental Health | Easy Tips You Can Start Today!

Recent Posts

  • 20 Best Gift Ideas for The Spiritually Minded Mystic | Gifting Magic Made Easy!
  • 5 Striking Signs Of Spiritual Awakening & How to Navigate Them With Ease
  • 5 Life-Changing Habits to Improve Mental Health | Easy Tips You Can Start Today!
  • How To Use A Tincture: The Complete Beginner’s Guide
  • 10 Must-Have Earthley Remedies You Need In Your Natural Medicine Cabinet Today!

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  • 20 Best Gift Ideas for The Spiritually Minded Mystic | Gifting Magic Made Easy! November 11, 2022
  • 5 Striking Signs Of Spiritual Awakening & How to Navigate Them With Ease November 7, 2022
  • 5 Life-Changing Habits to Improve Mental Health | Easy Tips You Can Start Today! October 26, 2022

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thewholisticdream

I\'m a health & wellness blogger who strives to teach everyone how to live Wholistically and authentically YOU!

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💫Trust the timing✨ That’s the message I pu 💫Trust the timing✨
That’s the message I pulled from an oracle deck when meditating on some major things going on in my life. And it was exactly the message I needed to hear, as it always is. 
So many times we get caught up in the planning and strategizing for the future that we forget to be present in the moment. 
Without gratitude of the present, I’ve found that reoccurring obstacles keep circulating until I learn it’s lesson. Have you noticed that when you overly focus on a desire or goal and things move along like watching paint dry? It’s because the universe is asking you to let go and trust the timing. 
What’s for you is already yours 🤌🏻
#spiritualawakening #spirituality #trusttheuniverse #gratitude #letgo #itsalreadyyours
I’ve been having health issues that I can’t se I’ve been having health issues that I can’t seem to heal with my normal ways. I’ve gone to my primary care doctor, naturopathic doctor, specialists, and plenty of testing with no answer in sight. 
I finally made the decision to see an Ayurvedic Doctor from the recommendation of a friend who saw tremendous results with his herbal and dietary treatments. I’ve got my herbs on hand and I cannot wait to see how this heals my body. 
I will keep you guys looped in with my journey. That way it may inspire others to seek help when nobody else has an answer.
#ayurveda #ayurvedicmedicine #holistichealth #holistichealing #livercleanse
Journaling is incredibly healing I used to have a Journaling is incredibly healing
I used to have a really difficult time sitting down to write my thoughts and feelings, or even how my day went. Now, when something is bothering me, I write it down, and the energy shift helps me so much. 
It also helps to have an incredibly beautiful journal to be motivated to write in. I got this stunning gold foil journal from Walmart. 
What do you like to journal about? Do you do any rituals like burning after writing? Leave a comment below and let me know.
#journaling #healing #ritual #mentalhealth
Happy Valentine’s Day 🫶🏻 Hope you all foun Happy Valentine’s Day 🫶🏻 Hope you all found love in your life today whether that be with your kids, friends, family, partner, or furry friends! Muah💋
What’s stopping you from doing that thing that y What’s stopping you from doing that thing that you love so much but are afraid of what other people might think?
That’s the endless spiral I’ve been in for a minute now. Worrying about what other people ‘might’ think. Not even what people are doing or saying, what they MIGHT say or do if I put this information out. I am now at a point where I’m not truly living if I am wondering what that person over there is going to think about this thing I do. What’s the worst that could happen? People Unfollow you? People say mean things about you?
If we’re being honest with ourselves, it’s our close friends and family that we worry what they think of us most. But maybe the story we tell ourselves in our heads isn’t true at all. At the end of the day, it only matters what we think of ourselves. So what if Karen unfollows you or Uncle Tom disapproves. It doesn’t matter. We’re here to live our lives, fulfill our souls purpose, and have fun.
So next time you worry if people might not like what you’re doing, tell that thought to kick rocks and do what makes your heart sing. If you’re being authentic, you won’t be for everyone and that’s okay! You’ll start attracting people who in your frequency. Let’s vibe together!
#spirituality #mentalhealth #doyou #dowhatyoulove #dowhatmakesyouhappy
Hey guys! 👋🏻 I’ve been gone for a bit si Hey guys! 👋🏻 
I’ve been gone for a bit since I’ve launched my blog, and there’s a reason. I have been doing some healing, mentally, physically, and emotionally. I’ve also been working! I have started 200 hr yoga teacher training, which is completely changing my life and requiring a lot of my time (which I love soaking it all up!). I have some other fun projects coming up that are in the works that I can talk about soon. I have decided that for duration of my yoga teacher training that I will be abstaining from alcohol so that my body can properly detox and get back to healthy. The drink you see in the upper left corner video is an adaptogenic, non-alcoholic apéritif. I have actually been really enjoying these drinks and not feeling the effects of alcohol the next day. I’ve never had an unhealthy relationship with alcohol, but it never leaves me feeling good the next day. So we’re separating for awhile. I’ve been doing a lot of soul-searching and journaling and preparing content for you guys! I have so much planned for this year. I cannot wait for it to all unfold.
See ya soon!!
#blogger #blog #lifestyleblogger #mentalhealth #emotionalhealth #physicalhealing #journaling #blogpost #contentcreator #spiritualgrowth
So you’re feeling sluggish throughout the day an So you’re feeling sluggish throughout the day and you can’t seem to catch up with all the things you need to do? YOU can change this and I’ll show you how in my free Guide to Conscious Mornings.
In it you’ll get:
✔️An 18-page guide/workbook with details on how to set up your morning routine and self care tips for each day of the week using astrology
✔️Idea checklists on mindfulness, exercise, and affirmations. Daily affirmations, water tracker, and daily reflections worksheets. Bedtime checklist
✔️BONUS: Daily, weekly, planners and goal worksheets, and a workout planner. 
Click the link in my bio to get yours today!
#free #freeguide #morningroutine #conscious #consciousmornings #wakeupearly #mindfulness #affirmations #exercisemotivation #planner #healthylifestyle #wellness #mentalhealth
An evening ritual is fantastic for a great nights An evening ritual is fantastic for a great nights sleep. Here are some simple tips if hot herbal tea is a part of your routine or you wish it was.
1. Use loose leaf tea (preferably organic to avoid harmful chemicals used in the growing process) for fresh taste and your favorite blend of herbs
2. Don’t forget to dunk your tea bag/strainer a few times in the hot water for good luck 😉
3. Steep for 10-15 minutes for herbal tea to sufficiently pull all the goodies from those dried herbs.
4. If you prefer your tea sweet, then opt for a natural sweetener such as raw honey or pure maple syrup. Local honey is great for taking allergies and many health benefits too. 
5. Sip and enjoy! Be sure to try blends with chamomile for a sweet drift off to dreamland 😴 
****If you want the tea set shown in the video, click the link in my bio! It’s gorgeous and so worth it 😍
#herbal #herbs #herbaltea #tips #bedtime #ritual #sleep #bedtimeroutine #sleepaid #sleepbetter
When you’re a spiritual Queen but your kids are When you’re a spiritual Queen but your kids are touching every last nerve. It’s hard to stay balanced and keep your cool when your boundaries are constantly being checked by tiny little humans. Kids are great practice for regulating your own emotions in the midst of a shit storm. 
It’s OK to take a time out if you feel like your emotions are becoming too big and you might say something you regret. Tell whoever you’re with that you need to step away for a minute to collect your feelings and then come back when you feel like you can handle the situation. Of course, this only works with older kiddos that can understand you are not abandoning them. With the younger ones, try to ask for a break from your partner, family, or whoever you have supporting you. If you do not currently have support (it happens and sometimes we’re alone), use naptimes and bedtimes as an opportunity for self-care and sometimes that means skipping the dishes or doing laundry later. It can wait.
Follow along for more tips on health, wellness, and spiritual advice. Let me know in the comments… how do you stay calm when your buttons are constantly being pushed throughout the day?
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#positivevibes #mentalhealth #mentalhealthtips #spiritualjourney #spiritualgangster #blog #blogger #wellnessblogger
These gift ideas are so much fun! Check them out. These gift ideas are so much fun! Check them out. Link in bio 🫶🏻
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#giftguide #gift #spiritual #mystic #selfhelp #blackfriday
Do you know someone who is spiritually minded? Mys Do you know someone who is spiritually minded? Mystical? Or is into things like astrology, crystals, divination, candles, energy work, herbs, tea, spiritual decor, spiritual self help books, etc.? Then this blog post/gift guide is for you! 
Link in bio!
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#spirituality #spiritual #spiritualgrowth #spiritualjourney #spiritualgangster #mystic #mysticmessenger #mystical #giftideas #giftguide #gifts #1111 #modernmystic #amazonfinds #blog
Do you know someone who leads a magical life? Do t Do you know someone who leads a magical life? Do they like astrology, moon rituals, crystals, candles, herbs, tea, ritual tools, spiritual self-help books, journals, etc.? Then this is the guide for you!
Click link in bio to check out 20 really awesome gifts to give that special someone (or yourself!) a magical gift for everyday rituals. I love these items so tell me if you enjoyed them too!
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#spirituality #spiritualawakening #spiritual #giftideas #mystic #spirituallyminded #bestgift #magicalgifts #giftguide
Some common signs of spiritual awakening are: 1. Some common signs of spiritual awakening are:
1. Depression, anxiety
2. Questioning beliefs and old paradigms
3. Searching for the truth and researching till your eyes go crossed
4. A perspective changed, a consciousness shift
5. Trying new things, rituals, practices, ways of living
Read my new blog post detailing what a spiritual awakening is and how to navigate it. Click link in bio.
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#spiritualawakening #spiritual #signsofspiritualawakening #mystic #spiritualgrowth #spiritualjourney #spiritualblogger #blog
In addition to health, wellness, and spirituality, In addition to health, wellness, and spirituality, I’ll be sharing my family’s farm adventures too. @wholistichills 
Operating a sustainable and ethical farm is also a huge part of our health journey. From grass fed cows on rotational grazing, pasture raised chickens, forest nuzzling pigs, to egg layer chickens that roam our home property every day!
We strive to regenerate the land and restore its once rich nutrients and treating our animals ethically and with love. Always showing gratitude for their offerings. 
It’s also a fantastic place to raise children. Plenty of space to run, fresh air, and valuable life lessons 💚
Follow along for more sneak peaks into our daily lives. 
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#wholistichills #farmlife #farm #farmtotable #countryliving #countrylife #wellness #wellnessjourney #healthylifestyle #sustainableliving
Are you having a shift in consciousness? Your perc Are you having a shift in consciousness? Your perception of life may have changed and you’re wondering all the big time questions like “Who am I? Where do we come from? What’s my soul purpose?” Maybe you’re even in a state of dark clouds looming over you and you feel stuck. You research and question old paradigms and beliefs. Some things you were taught just don’t make sense anymore. Being in a low vibration doesn’t feel good anymore and you’re looking for inner peace. 
 While I can’t answer any of those questions for you, I can guide you through the process of a spiritual awakening. Check out my new blog post in the bio!
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#spirituality #spiritualawakening #wakeup #darknightofthesoul #spiritual #spiritualgrowth #spiritualjourney #mentalhealth #signsofspiritualawakening #blog #blogger #spiritualblogger #health #wellness
Learn how to use a tincture with this easy to foll Learn how to use a tincture with this easy to follow guide! Link in bio
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#naturalremedies #tinctures #holistic #holistichealth #wellness #wellnessblogger #health #healthylifestyle #healthy #blog #blogger #natural #herbal #herbalremedies #herbs #healthandwellness
All the cool kids are using tinctures for health & All the cool kids are using tinctures for health & wellness!
A tincture is a liquid supplement that can be used for a wide variety of health needs. Herbs are steeped in either alcohol or glycerin and water for several weeks to extract the medicinal properties of those herbs. It’s then strained and, viola!, you have a tincture. 
To learn more about what a tincture is, how to best use it, and why, head over to my blog post. Link in bio!
#holistichealth #holistic #holisticblogger #wellness #naturalremedies #wellnessblogger #health #healthylifestyle #healthylifestyle #healthyliving #tincture #blog
What’s in my natural medicine cabinet? While thi What’s in my natural medicine cabinet? While this is not an exhaustive list these are at the forefront when combating/preventing illness and bug bites!
***always consult with your medical professionals before trying any new vitamins/supplements and for dosing
1. Colloidal silver
You can use this for just about any ailment! Burns, eye infections, ear infections (as long as the ear drum isn’t ruptured. Think any fluid drainage = no drops in the ear!), detoxing, breathing treatments, Etc. 
2. Vitamins C, D3, and zinc
These are key vitamins to boost your immune system! Take daily for staying healthy or up your dosing during an illness to kick that virus to the curb! 
3. Feel better fast
This herbal tincture made by @earthleywellness is excellent for natural fever remedy and it helps with tummy upsets too. Instead of grabbing for Tylenol, which can actually suppress your immune system, try a natural herbal remedy like this to naturally lower a fever. Remember, fevers are good for fighting off illness!
4. Colloidal silver nasal spray and Sinus Saver 
Allergy season is rough and these are my two go to remedies to naturally combat annoying allergy symptoms. Instead of an antihistamine grab Earthleys sinus saver to naturally reduce symptoms. Colloidal silver spray helps with any nasal congestion and runny noses. 
5. Bug bites are a problem out here in Texas country and I always grab my homeopathic remedy Apis as soon as a bite it sting happens. I’ll also follow up with a black drawing salve to pull up any poison. Arnica for any pain associated with the bite. All these combined creates less swelling, itching, and discomfort!
What’s in your natural medicine cabinet?
Are you overwhelmed by all the mental health advic Are you overwhelmed by all the mental health advice out there today? They say do ALL of this and you’ll feel better. Or do ALL of that and improve your life. It can be overwhelming. I’ve been there and you are not alone! If your life feels like a complete disaster at the moment, all of those tips can turn you off and make you want to recluse even further. Instead, it’s a much better idea to start small with one or two simple things that you have access to every day.
Click the link in my bio to read more about what you can do TODAY to improve mental health. These are tips you can implement and see results quickly!
Head over to my blog, The Wholistic Dream, to chec Head over to my blog, The Wholistic Dream, to check out the best natural supplements I think @earthleywellness has to combat cold and flu season! Also learn how to use a tincture if you’re new to them. 
Click the link in my bio for more content
See More! Follow me on Insta!

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