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The Wholistic Dream

The Wholistic Dream

A blog for leveling up your spirituality, holistic wellness, and mindset done (W)holistically

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Home » Privacy Policy

Privacy Policy

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The Wholistic Dream (“company”, “I”, “we” or “us”) is dedicated to respecting the privacy of your personal information, and this privacy policy describes what information is collected from you on https://thewholisticdream.com/ (hereinafter the “website”) and how it is used. The term “you” refers to anyone who uses, visits and/or views the website.

By visiting and using the website, you accept and agree to be bound by this privacy policy. Your continued use of the website after posting of any changes to our Privacy Policy constitutes your acceptance of those changes and updates. You must not access or use the website if you do not wish to be bound by this Privacy Policy.

CHILDREN’S PRIVACY

We respect the privacy of children and “child” means an individual under the age of 13. This policy is in accordance with the Children’s Online Privacy Protection Act (“COPPA”). This website’s information and content are only intended for people over the age of 18. This website is not intended for children under the age of 13. Without prior parental or guardian consent, we do not knowingly collect, use, or disclose personal information from children under the age of 13. If you believe that personal information was collected without parental or guardian consent from a child under the age of 13, please contact us to have that information deleted. 

WHAT INFORMATION WE COLLECT AND HOW IT IS USED

When you access the website, you may provide certain personally identifiable information including but not limited to your name, email address, phone number, address, avatar image, credit card information when you make a purchase on the website.

This information is collected when you register on the site, place an order, subscribe to a newsletter, contact us, use the search feature on the website, provide comments or any other feedback, fill out a form or use the live chat or enter any other information on the website to communicate with us. From time to time, we may also collect information that you submit when you participate in any online surveys that we may post on our website.

Your personal information is used to personalize your experience, improve the website to better serve you, provide customer service support, efficiently process your requests or transactions, tailor advertisements to you, elicit reviews of services or products, provide you offers, promotions and to follow up with you through correspondence (email, live chat, or phone). We may also use this information to provide you offers and promotions from our partners and/or our affiliates in exchange for a commission without additional cost to you.

Additionally, like other websites, this website automatically collects certain information about you through Log Data and Google Analytics. Log Data is information about your computer’s Internet Protocol Address, which is your “IP” address, browser information, Internet Service Provider’s information, your operating system, and your browser type. Similarly, Google Analytics collects certain information about your location, browsing history, the pages you visit, the equipment you used to access the website, traffic patterns, and other general patterns related to your use of the website.

This information is used to analyze website statistics related to user behavior and interests, improve our performance and your use of the website and to further enhance our products and services offered to you.

COMMENTS AND SOCIAL MEDIA 

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue. When you leave a comment, your name, email address and website/organization name is not shared with a third party and may be used to communicate with you.

Social media accounts and sharing options are available on this website. Social media sites (Facebook, Twitter, YouTube, Pinterest, and others) can track your personal information. Should you choose to interact with us on social media, please note that you will be voluntarily disclosing that personal information. This information is no longer private. It becomes public information and can be collected and used by others. We have no control over and take no responsibility for the use, storage or dissemination of such publicly-disclosed personal information by you.

Any such interactions via comments and social media with us do not subject us to any kind of liability related to misuse of your information by others.

USE OF COOKIES 

The website may use cookies to facilitate your use of the website. Cookies are files with small amounts of data including an anonymous unique identifier that a website sends to your computer’s hard drive when you are viewing the website. Just like other websites, we automatically collect some non-personally identifiable information including but not limited to your IP address, geographic location, language preference, date and time of visitors.

When you leave a comment on our website, you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment.

If you have an account and you log in to this website, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

We may use cookies for various reasons such as optimizing and personalizing your browsing experience, checking our website analytics, saving your preferences and settings for future use, serving ads based on your liking and interests, affiliate marketing and posting comments on our website.

This information is only collected to better serve and understand your user experience on the website.  You have the option of turning off cookies on your computer should you wish to do so. If you choose to do that, you may not be able to view all the features and content of this website.

 USE OF WEB BEACONS AND PIXELS

In conjunction with the use of cookies, third parties may also use web beacons, which are also known as clear GIFs, web bugs or pixel tags to collect general information about your use of our website. They monitor user activity and are used to track customer behavior data. This information may be relevant to third parties such as the ad networks used on our website to tailor the advertising based on your behavior and interests.

We may use social media pixels to track and collect general information about your use in compliance with different social media sites (Facebook, Twitter, Pinterest, and others) for the purpose of promoting products, tracking conversions, remarketing, running target advertisements and so forth.

Third parties like Facebook may use their own cookies, web beacons and other technologies to collect and receive information from our website for the purpose of providing target advertisements. You may see our ads on Facebook or YouTube after you have visited our website.  

THIRD-PARTY LINKS AND USE 

We may include, offer or advertise third party links, products or services on the website. Once you click on a third-party link and leave this website, you are no longer bound by our Privacy Policy and Terms and Conditions.

Articles on this website may include embedded content (e.g. videos, images, advertisements, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website. These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracing your interaction with the embedded content if you have an account and are logged in to that website.

We may use Google AdSense advertising along with any other third-party advertising on the website. Google is a third party that also uses cookies to serve ads on the website for the purpose of providing a positive user experience. Third-party vendors such as Google use cookies to serve ads based on a user’s prior visits to the website. You can opt-out of Google by visiting their privacy policy and ad settings.

We have no control over these third parties and they have their own privacy policies. Neither are we responsible for the activities and practices of these third parties. You should contact them directly and read their privacy policies for any questions. You also agree that your use of these third-party websites is solely at your risk.

DISCLOSURE OF YOUR INFORMATION

As a general rule, we do not disclose your personal information to third parties without your consent with the exception of the following circumstances:

  1. We may disclose your information to our trusted third parties that work with us such as our website hosting partners, email marketing service provider, other service providers that assist in the operation of the website, and any other affiliates and subsidiaries we rely upon to provide you products and services offered here.
  2. We may disclose your information in order to comply with state or federal regulations related to copyright infringement lawsuits or any other legal claims related to the website.
  3. We may disclose your information to our successor and/or acquiring party in the event of a merger, acquisition, restructuring, dissolution or partial sale in the future. However, your personal information will be transferred to the acquiring party in accordance with this privacy policy.

EMAIL MARKETING 

You have the option of opting in or unsubscribing from our email list. By subscribing and opting in, you agree to receive newsletters, updates, messages, promotional materials and any other content related to this website. When you send an email, your email message along with email address and responses are saved for communication purposes with you. This information is kept confidential and we do not share, sell or trade your email information with third parties except as otherwise stated in this privacy policy.

If you are in the European Union and opt-in to receive any of our free products or services and/or purchase any products or services through our website then you will be subscribed to receive our free email newsletter once you affirmatively consent to it. Please see the Opt-Out section below should you wish to “unsubscribe” and not receive any emails from us.

But if you are NOT in the European Union then you will be automatically subscribed to receive our free email newsletter once you opt-in to receive any of our free products or services and/or purchase any products or services through our website. Please see the Opt-Out section below should you wish to “unsubscribe” and not receive any emails from us.

OPT-OUT

We comply with the CAN-SPAM Act of 2003 and do not spam or send misleading information. Should you wish to no longer receive communication from us, you have the option of unsubscribing by clicking “unsubscribe” at the bottom of the email we send to you or by contacting us.

As for third party websites, please contact them directly to unsubscribe and/or opt-out from their communications.

We are in compliance with the GDPR along with the email marketing service we use to collect your data.  

GDPR VISITOR RIGHTS

Under the GDPR, if you are within the European Union, you are entitled to certain rights and information listed below.

We will retain any information you choose to provide to us until the earlier of:

  1. You ask us to delete the information by sending a request to ashley@thewholisticdream.com. Please note that such requests may result in you no longer being able to access paid or free content previously provided to you.
  2. Our decision to cease using our existing data providers.
  3. The Company decides to no longer be in business or continue to offer the services.
  4. The data is no longer needed to provide you service, is too costly to maintain further retention, or the Company finds it outdated.

You have the right to request access to your data that we store and have the ability to access your personal data.

You have the right to either rectify or erase your personal data. You have the right to verify the accuracy of your personal data and have it corrected or removed completely

You have the right to seek restrictions on the processing of your data. When you restrict the processing of your data, we can store your data but cannot process it further.

You have the right to object to the processing of your data in certain circumstances including but not limited to direct marketing, profiling, scientific or historical research purposes, statistical purposes, automated decision making and profiling and tasks based on legitimate interests or in the public interest/exercise of official authority.

You have the right to the portability of your data. You have the right to request your personal data from us, receive it and transfer it to another controller.

You have the right to withdraw consent at any time. If you have provided consent to the Company’s processing of your personal data, you have the right to withdraw that consent any time without affecting the lawfulness of processing based upon consent that occurred prior to your withdrawal of consent.

You have the right to lodge a complaint with a supervisory authority that has jurisdiction over issues related to the General Data Protection Regulation.

We require only the information that is reasonably necessary to enter into a contract with you. We will not require you to provide consent for any unnecessary processing as a condition of entering into a contract with us.

CALIFORNIA CONSUMER PRIVACY ACT (CCPA) COMPLIANCE AND YOUR LEGAL RIGHTS

If you live in California, you have additional rights under California law, and we comply with the CCPA because we may have visitors from California on our website. Here are your legal rights:

  1. You have the right to know whether your personal information is sold or disclosed to third parties.
  2. You have the right to say no to the sale of your personal information.
  3. You also have the right to access your personal information, which we will provide within 30 days of such request.
  4. You have the right to know what personal information is collected from you and how it is used, which we explained in this Privacy Policy
  5. You have the right to have your personal information deleted
  6. You have the right to equal service, price and no discrimination
  7. You have the right to data portability and right to request your personal information and use it for your own purposes

Pursuant to California’s “Shine the Light Act,” you are permitted to request information about the manner in which we share certain categories of information with third parties for their marketing use. We may disclose your personal information to our affiliates or other related third parties such as service providers, vendors for their use in marketing to you, so we can provide the products and/or services offered on this website to you. When we disclose such information, your personal information is still kept confidential and between us and that third party. It is not used for any other purpose that’s not permitted under the laws.

Please be advised we DO NOT SELL YOUR PERSONAL INFORMATION to third parties and have never sold your personal information. We do not intend to sell your personal information in the future either.

Under the CCPA, you still have the right to opt-out of such sales and send us a “do not sell my information” request. If you would like to exercise any of your rights under California law, please submit a verifiable consumer request to us by sending us an email at ashley@thewholisticdream.com. Only you, as the person registered with the California Secretary of State, or someone you authorize to act on your behalf, can make such verifiable consumer requests related to your personal information.

Your verifiable consumer request must provide sufficient information that allows us to verify that you are the person you are claiming to be or that you are the authorized representative of such person about whom we had collected personal information. You must describe your request with enough details such as your first and last name, address and your country that allow us to properly understand the request and respond to it. Please note we cannot respond to your request or provide you with personal information unless we first verify your identity or authority to make such a request and confirm that the personal information relates to you. We will make all attempts to respond to your request within 30 days of receipt.

This privacy notice for California residents supplements the information included in the previous sections of this privacy policy. California and Delaware law also requires us to state whether we honor “Do Not Track” settings in your browser regarding targeted advertising and we do not monitor or respond to Do Not Track browser requests.

SECURITY

The security of your personal information is important to us, and we strive to follow generally commercial industry standards to protect your personal information submitted to us voluntarily and automatically. However, no method of transmission over the Internet is 100% secure and we cannot guarantee the absolute security of your information. When you make a credit card purchase or purchase through any means on the website, you will be directed to a third-party vendor to complete the transaction. Any information you provide during the checkout process is not stored on our website but instead provided to the third-party vendor that completes the purchase transaction.

By using this website, you agree to hold us harmless for any security breach and for any unauthorized use of your personal information by third parties. You also agree that we cannot be held responsible for any disclosure of your information through our website without our knowledge and consent.

PRIVACY POLICY UPDATES 

This privacy policy is effective as of November 23, 2022 and will be updated and modified as needed. You are responsible for visiting this page periodically to check for future updates to this policy. Any modifications to this privacy policy will be effective upon our publishing of the new terms, and your continued use of our website after the posting of any updates constitutes your acceptance of our modified privacy policy.

CONTACT

For any questions or comments regarding the privacy policy, please contact us at ashley@thewholisticdream.com or mailing address P.O. Box 649, Eustace, TX 75124.    

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Meet Ashley

Holistic Wellness

Hi, I'm Ashley! I'm a holistic wellness, mindset, and modern spirituality blogger who is super passionate

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thewholisticdream

I\'m a health & wellness blogger who strives to teach everyone how to live Wholistically and authentically YOU!

thewholisticdream
💫Trust the timing✨ That’s the message I pu 💫Trust the timing✨
That’s the message I pulled from an oracle deck when meditating on some major things going on in my life. And it was exactly the message I needed to hear, as it always is. 
So many times we get caught up in the planning and strategizing for the future that we forget to be present in the moment. 
Without gratitude of the present, I’ve found that reoccurring obstacles keep circulating until I learn it’s lesson. Have you noticed that when you overly focus on a desire or goal and things move along like watching paint dry? It’s because the universe is asking you to let go and trust the timing. 
What’s for you is already yours 🤌🏻
#spiritualawakening #spirituality #trusttheuniverse #gratitude #letgo #itsalreadyyours
I’ve been having health issues that I can’t se I’ve been having health issues that I can’t seem to heal with my normal ways. I’ve gone to my primary care doctor, naturopathic doctor, specialists, and plenty of testing with no answer in sight. 
I finally made the decision to see an Ayurvedic Doctor from the recommendation of a friend who saw tremendous results with his herbal and dietary treatments. I’ve got my herbs on hand and I cannot wait to see how this heals my body. 
I will keep you guys looped in with my journey. That way it may inspire others to seek help when nobody else has an answer.
#ayurveda #ayurvedicmedicine #holistichealth #holistichealing #livercleanse
Journaling is incredibly healing I used to have a Journaling is incredibly healing
I used to have a really difficult time sitting down to write my thoughts and feelings, or even how my day went. Now, when something is bothering me, I write it down, and the energy shift helps me so much. 
It also helps to have an incredibly beautiful journal to be motivated to write in. I got this stunning gold foil journal from Walmart. 
What do you like to journal about? Do you do any rituals like burning after writing? Leave a comment below and let me know.
#journaling #healing #ritual #mentalhealth
Happy Valentine’s Day 🫶🏻 Hope you all foun Happy Valentine’s Day 🫶🏻 Hope you all found love in your life today whether that be with your kids, friends, family, partner, or furry friends! Muah💋
What’s stopping you from doing that thing that y What’s stopping you from doing that thing that you love so much but are afraid of what other people might think?
That’s the endless spiral I’ve been in for a minute now. Worrying about what other people ‘might’ think. Not even what people are doing or saying, what they MIGHT say or do if I put this information out. I am now at a point where I’m not truly living if I am wondering what that person over there is going to think about this thing I do. What’s the worst that could happen? People Unfollow you? People say mean things about you?
If we’re being honest with ourselves, it’s our close friends and family that we worry what they think of us most. But maybe the story we tell ourselves in our heads isn’t true at all. At the end of the day, it only matters what we think of ourselves. So what if Karen unfollows you or Uncle Tom disapproves. It doesn’t matter. We’re here to live our lives, fulfill our souls purpose, and have fun.
So next time you worry if people might not like what you’re doing, tell that thought to kick rocks and do what makes your heart sing. If you’re being authentic, you won’t be for everyone and that’s okay! You’ll start attracting people who in your frequency. Let’s vibe together!
#spirituality #mentalhealth #doyou #dowhatyoulove #dowhatmakesyouhappy
Hey guys! 👋🏻 I’ve been gone for a bit si Hey guys! 👋🏻 
I’ve been gone for a bit since I’ve launched my blog, and there’s a reason. I have been doing some healing, mentally, physically, and emotionally. I’ve also been working! I have started 200 hr yoga teacher training, which is completely changing my life and requiring a lot of my time (which I love soaking it all up!). I have some other fun projects coming up that are in the works that I can talk about soon. I have decided that for duration of my yoga teacher training that I will be abstaining from alcohol so that my body can properly detox and get back to healthy. The drink you see in the upper left corner video is an adaptogenic, non-alcoholic apéritif. I have actually been really enjoying these drinks and not feeling the effects of alcohol the next day. I’ve never had an unhealthy relationship with alcohol, but it never leaves me feeling good the next day. So we’re separating for awhile. I’ve been doing a lot of soul-searching and journaling and preparing content for you guys! I have so much planned for this year. I cannot wait for it to all unfold.
See ya soon!!
#blogger #blog #lifestyleblogger #mentalhealth #emotionalhealth #physicalhealing #journaling #blogpost #contentcreator #spiritualgrowth
So you’re feeling sluggish throughout the day an So you’re feeling sluggish throughout the day and you can’t seem to catch up with all the things you need to do? YOU can change this and I’ll show you how in my free Guide to Conscious Mornings.
In it you’ll get:
✔️An 18-page guide/workbook with details on how to set up your morning routine and self care tips for each day of the week using astrology
✔️Idea checklists on mindfulness, exercise, and affirmations. Daily affirmations, water tracker, and daily reflections worksheets. Bedtime checklist
✔️BONUS: Daily, weekly, planners and goal worksheets, and a workout planner. 
Click the link in my bio to get yours today!
#free #freeguide #morningroutine #conscious #consciousmornings #wakeupearly #mindfulness #affirmations #exercisemotivation #planner #healthylifestyle #wellness #mentalhealth
An evening ritual is fantastic for a great nights An evening ritual is fantastic for a great nights sleep. Here are some simple tips if hot herbal tea is a part of your routine or you wish it was.
1. Use loose leaf tea (preferably organic to avoid harmful chemicals used in the growing process) for fresh taste and your favorite blend of herbs
2. Don’t forget to dunk your tea bag/strainer a few times in the hot water for good luck 😉
3. Steep for 10-15 minutes for herbal tea to sufficiently pull all the goodies from those dried herbs.
4. If you prefer your tea sweet, then opt for a natural sweetener such as raw honey or pure maple syrup. Local honey is great for taking allergies and many health benefits too. 
5. Sip and enjoy! Be sure to try blends with chamomile for a sweet drift off to dreamland 😴 
****If you want the tea set shown in the video, click the link in my bio! It’s gorgeous and so worth it 😍
#herbal #herbs #herbaltea #tips #bedtime #ritual #sleep #bedtimeroutine #sleepaid #sleepbetter
When you’re a spiritual Queen but your kids are When you’re a spiritual Queen but your kids are touching every last nerve. It’s hard to stay balanced and keep your cool when your boundaries are constantly being checked by tiny little humans. Kids are great practice for regulating your own emotions in the midst of a shit storm. 
It’s OK to take a time out if you feel like your emotions are becoming too big and you might say something you regret. Tell whoever you’re with that you need to step away for a minute to collect your feelings and then come back when you feel like you can handle the situation. Of course, this only works with older kiddos that can understand you are not abandoning them. With the younger ones, try to ask for a break from your partner, family, or whoever you have supporting you. If you do not currently have support (it happens and sometimes we’re alone), use naptimes and bedtimes as an opportunity for self-care and sometimes that means skipping the dishes or doing laundry later. It can wait.
Follow along for more tips on health, wellness, and spiritual advice. Let me know in the comments… how do you stay calm when your buttons are constantly being pushed throughout the day?
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#positivevibes #mentalhealth #mentalhealthtips #spiritualjourney #spiritualgangster #blog #blogger #wellnessblogger
These gift ideas are so much fun! Check them out. These gift ideas are so much fun! Check them out. Link in bio 🫶🏻
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#giftguide #gift #spiritual #mystic #selfhelp #blackfriday
Do you know someone who is spiritually minded? Mys Do you know someone who is spiritually minded? Mystical? Or is into things like astrology, crystals, divination, candles, energy work, herbs, tea, spiritual decor, spiritual self help books, etc.? Then this blog post/gift guide is for you! 
Link in bio!
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#spirituality #spiritual #spiritualgrowth #spiritualjourney #spiritualgangster #mystic #mysticmessenger #mystical #giftideas #giftguide #gifts #1111 #modernmystic #amazonfinds #blog
Do you know someone who leads a magical life? Do t Do you know someone who leads a magical life? Do they like astrology, moon rituals, crystals, candles, herbs, tea, ritual tools, spiritual self-help books, journals, etc.? Then this is the guide for you!
Click link in bio to check out 20 really awesome gifts to give that special someone (or yourself!) a magical gift for everyday rituals. I love these items so tell me if you enjoyed them too!
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#spirituality #spiritualawakening #spiritual #giftideas #mystic #spirituallyminded #bestgift #magicalgifts #giftguide
Some common signs of spiritual awakening are: 1. Some common signs of spiritual awakening are:
1. Depression, anxiety
2. Questioning beliefs and old paradigms
3. Searching for the truth and researching till your eyes go crossed
4. A perspective changed, a consciousness shift
5. Trying new things, rituals, practices, ways of living
Read my new blog post detailing what a spiritual awakening is and how to navigate it. Click link in bio.
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#spiritualawakening #spiritual #signsofspiritualawakening #mystic #spiritualgrowth #spiritualjourney #spiritualblogger #blog
In addition to health, wellness, and spirituality, In addition to health, wellness, and spirituality, I’ll be sharing my family’s farm adventures too. @wholistichills 
Operating a sustainable and ethical farm is also a huge part of our health journey. From grass fed cows on rotational grazing, pasture raised chickens, forest nuzzling pigs, to egg layer chickens that roam our home property every day!
We strive to regenerate the land and restore its once rich nutrients and treating our animals ethically and with love. Always showing gratitude for their offerings. 
It’s also a fantastic place to raise children. Plenty of space to run, fresh air, and valuable life lessons 💚
Follow along for more sneak peaks into our daily lives. 
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#wholistichills #farmlife #farm #farmtotable #countryliving #countrylife #wellness #wellnessjourney #healthylifestyle #sustainableliving
Are you having a shift in consciousness? Your perc Are you having a shift in consciousness? Your perception of life may have changed and you’re wondering all the big time questions like “Who am I? Where do we come from? What’s my soul purpose?” Maybe you’re even in a state of dark clouds looming over you and you feel stuck. You research and question old paradigms and beliefs. Some things you were taught just don’t make sense anymore. Being in a low vibration doesn’t feel good anymore and you’re looking for inner peace. 
 While I can’t answer any of those questions for you, I can guide you through the process of a spiritual awakening. Check out my new blog post in the bio!
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#spirituality #spiritualawakening #wakeup #darknightofthesoul #spiritual #spiritualgrowth #spiritualjourney #mentalhealth #signsofspiritualawakening #blog #blogger #spiritualblogger #health #wellness
Learn how to use a tincture with this easy to foll Learn how to use a tincture with this easy to follow guide! Link in bio
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#naturalremedies #tinctures #holistic #holistichealth #wellness #wellnessblogger #health #healthylifestyle #healthy #blog #blogger #natural #herbal #herbalremedies #herbs #healthandwellness
All the cool kids are using tinctures for health & All the cool kids are using tinctures for health & wellness!
A tincture is a liquid supplement that can be used for a wide variety of health needs. Herbs are steeped in either alcohol or glycerin and water for several weeks to extract the medicinal properties of those herbs. It’s then strained and, viola!, you have a tincture. 
To learn more about what a tincture is, how to best use it, and why, head over to my blog post. Link in bio!
#holistichealth #holistic #holisticblogger #wellness #naturalremedies #wellnessblogger #health #healthylifestyle #healthylifestyle #healthyliving #tincture #blog
What’s in my natural medicine cabinet? While thi What’s in my natural medicine cabinet? While this is not an exhaustive list these are at the forefront when combating/preventing illness and bug bites!
***always consult with your medical professionals before trying any new vitamins/supplements and for dosing
1. Colloidal silver
You can use this for just about any ailment! Burns, eye infections, ear infections (as long as the ear drum isn’t ruptured. Think any fluid drainage = no drops in the ear!), detoxing, breathing treatments, Etc. 
2. Vitamins C, D3, and zinc
These are key vitamins to boost your immune system! Take daily for staying healthy or up your dosing during an illness to kick that virus to the curb! 
3. Feel better fast
This herbal tincture made by @earthleywellness is excellent for natural fever remedy and it helps with tummy upsets too. Instead of grabbing for Tylenol, which can actually suppress your immune system, try a natural herbal remedy like this to naturally lower a fever. Remember, fevers are good for fighting off illness!
4. Colloidal silver nasal spray and Sinus Saver 
Allergy season is rough and these are my two go to remedies to naturally combat annoying allergy symptoms. Instead of an antihistamine grab Earthleys sinus saver to naturally reduce symptoms. Colloidal silver spray helps with any nasal congestion and runny noses. 
5. Bug bites are a problem out here in Texas country and I always grab my homeopathic remedy Apis as soon as a bite it sting happens. I’ll also follow up with a black drawing salve to pull up any poison. Arnica for any pain associated with the bite. All these combined creates less swelling, itching, and discomfort!
What’s in your natural medicine cabinet?
Are you overwhelmed by all the mental health advic Are you overwhelmed by all the mental health advice out there today? They say do ALL of this and you’ll feel better. Or do ALL of that and improve your life. It can be overwhelming. I’ve been there and you are not alone! If your life feels like a complete disaster at the moment, all of those tips can turn you off and make you want to recluse even further. Instead, it’s a much better idea to start small with one or two simple things that you have access to every day.
Click the link in my bio to read more about what you can do TODAY to improve mental health. These are tips you can implement and see results quickly!
Head over to my blog, The Wholistic Dream, to chec Head over to my blog, The Wholistic Dream, to check out the best natural supplements I think @earthleywellness has to combat cold and flu season! Also learn how to use a tincture if you’re new to them. 
Click the link in my bio for more content
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5 Life-Changing Habits to Improve Mental Health | Easy Tips You Can Start Today!

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  • 20 Best Gift Ideas for The Spiritually Minded Mystic | Gifting Magic Made Easy!
  • 5 Striking Signs Of Spiritual Awakening & How to Navigate Them With Ease
  • 5 Life-Changing Habits to Improve Mental Health | Easy Tips You Can Start Today!
  • How To Use A Tincture: The Complete Beginner’s Guide
  • 10 Must-Have Earthley Remedies You Need In Your Natural Medicine Cabinet Today!

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Recent Posts

  • 20 Best Gift Ideas for The Spiritually Minded Mystic | Gifting Magic Made Easy! November 11, 2022
  • 5 Striking Signs Of Spiritual Awakening & How to Navigate Them With Ease November 7, 2022
  • 5 Life-Changing Habits to Improve Mental Health | Easy Tips You Can Start Today! October 26, 2022

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thewholisticdream

I\'m a health & wellness blogger who strives to teach everyone how to live Wholistically and authentically YOU!

thewholisticdream
💫Trust the timing✨ That’s the message I pu 💫Trust the timing✨
That’s the message I pulled from an oracle deck when meditating on some major things going on in my life. And it was exactly the message I needed to hear, as it always is. 
So many times we get caught up in the planning and strategizing for the future that we forget to be present in the moment. 
Without gratitude of the present, I’ve found that reoccurring obstacles keep circulating until I learn it’s lesson. Have you noticed that when you overly focus on a desire or goal and things move along like watching paint dry? It’s because the universe is asking you to let go and trust the timing. 
What’s for you is already yours 🤌🏻
#spiritualawakening #spirituality #trusttheuniverse #gratitude #letgo #itsalreadyyours
I’ve been having health issues that I can’t se I’ve been having health issues that I can’t seem to heal with my normal ways. I’ve gone to my primary care doctor, naturopathic doctor, specialists, and plenty of testing with no answer in sight. 
I finally made the decision to see an Ayurvedic Doctor from the recommendation of a friend who saw tremendous results with his herbal and dietary treatments. I’ve got my herbs on hand and I cannot wait to see how this heals my body. 
I will keep you guys looped in with my journey. That way it may inspire others to seek help when nobody else has an answer.
#ayurveda #ayurvedicmedicine #holistichealth #holistichealing #livercleanse
Journaling is incredibly healing I used to have a Journaling is incredibly healing
I used to have a really difficult time sitting down to write my thoughts and feelings, or even how my day went. Now, when something is bothering me, I write it down, and the energy shift helps me so much. 
It also helps to have an incredibly beautiful journal to be motivated to write in. I got this stunning gold foil journal from Walmart. 
What do you like to journal about? Do you do any rituals like burning after writing? Leave a comment below and let me know.
#journaling #healing #ritual #mentalhealth
Happy Valentine’s Day 🫶🏻 Hope you all foun Happy Valentine’s Day 🫶🏻 Hope you all found love in your life today whether that be with your kids, friends, family, partner, or furry friends! Muah💋
What’s stopping you from doing that thing that y What’s stopping you from doing that thing that you love so much but are afraid of what other people might think?
That’s the endless spiral I’ve been in for a minute now. Worrying about what other people ‘might’ think. Not even what people are doing or saying, what they MIGHT say or do if I put this information out. I am now at a point where I’m not truly living if I am wondering what that person over there is going to think about this thing I do. What’s the worst that could happen? People Unfollow you? People say mean things about you?
If we’re being honest with ourselves, it’s our close friends and family that we worry what they think of us most. But maybe the story we tell ourselves in our heads isn’t true at all. At the end of the day, it only matters what we think of ourselves. So what if Karen unfollows you or Uncle Tom disapproves. It doesn’t matter. We’re here to live our lives, fulfill our souls purpose, and have fun.
So next time you worry if people might not like what you’re doing, tell that thought to kick rocks and do what makes your heart sing. If you’re being authentic, you won’t be for everyone and that’s okay! You’ll start attracting people who in your frequency. Let’s vibe together!
#spirituality #mentalhealth #doyou #dowhatyoulove #dowhatmakesyouhappy
Hey guys! 👋🏻 I’ve been gone for a bit si Hey guys! 👋🏻 
I’ve been gone for a bit since I’ve launched my blog, and there’s a reason. I have been doing some healing, mentally, physically, and emotionally. I’ve also been working! I have started 200 hr yoga teacher training, which is completely changing my life and requiring a lot of my time (which I love soaking it all up!). I have some other fun projects coming up that are in the works that I can talk about soon. I have decided that for duration of my yoga teacher training that I will be abstaining from alcohol so that my body can properly detox and get back to healthy. The drink you see in the upper left corner video is an adaptogenic, non-alcoholic apéritif. I have actually been really enjoying these drinks and not feeling the effects of alcohol the next day. I’ve never had an unhealthy relationship with alcohol, but it never leaves me feeling good the next day. So we’re separating for awhile. I’ve been doing a lot of soul-searching and journaling and preparing content for you guys! I have so much planned for this year. I cannot wait for it to all unfold.
See ya soon!!
#blogger #blog #lifestyleblogger #mentalhealth #emotionalhealth #physicalhealing #journaling #blogpost #contentcreator #spiritualgrowth
So you’re feeling sluggish throughout the day an So you’re feeling sluggish throughout the day and you can’t seem to catch up with all the things you need to do? YOU can change this and I’ll show you how in my free Guide to Conscious Mornings.
In it you’ll get:
✔️An 18-page guide/workbook with details on how to set up your morning routine and self care tips for each day of the week using astrology
✔️Idea checklists on mindfulness, exercise, and affirmations. Daily affirmations, water tracker, and daily reflections worksheets. Bedtime checklist
✔️BONUS: Daily, weekly, planners and goal worksheets, and a workout planner. 
Click the link in my bio to get yours today!
#free #freeguide #morningroutine #conscious #consciousmornings #wakeupearly #mindfulness #affirmations #exercisemotivation #planner #healthylifestyle #wellness #mentalhealth
An evening ritual is fantastic for a great nights An evening ritual is fantastic for a great nights sleep. Here are some simple tips if hot herbal tea is a part of your routine or you wish it was.
1. Use loose leaf tea (preferably organic to avoid harmful chemicals used in the growing process) for fresh taste and your favorite blend of herbs
2. Don’t forget to dunk your tea bag/strainer a few times in the hot water for good luck 😉
3. Steep for 10-15 minutes for herbal tea to sufficiently pull all the goodies from those dried herbs.
4. If you prefer your tea sweet, then opt for a natural sweetener such as raw honey or pure maple syrup. Local honey is great for taking allergies and many health benefits too. 
5. Sip and enjoy! Be sure to try blends with chamomile for a sweet drift off to dreamland 😴 
****If you want the tea set shown in the video, click the link in my bio! It’s gorgeous and so worth it 😍
#herbal #herbs #herbaltea #tips #bedtime #ritual #sleep #bedtimeroutine #sleepaid #sleepbetter
When you’re a spiritual Queen but your kids are When you’re a spiritual Queen but your kids are touching every last nerve. It’s hard to stay balanced and keep your cool when your boundaries are constantly being checked by tiny little humans. Kids are great practice for regulating your own emotions in the midst of a shit storm. 
It’s OK to take a time out if you feel like your emotions are becoming too big and you might say something you regret. Tell whoever you’re with that you need to step away for a minute to collect your feelings and then come back when you feel like you can handle the situation. Of course, this only works with older kiddos that can understand you are not abandoning them. With the younger ones, try to ask for a break from your partner, family, or whoever you have supporting you. If you do not currently have support (it happens and sometimes we’re alone), use naptimes and bedtimes as an opportunity for self-care and sometimes that means skipping the dishes or doing laundry later. It can wait.
Follow along for more tips on health, wellness, and spiritual advice. Let me know in the comments… how do you stay calm when your buttons are constantly being pushed throughout the day?
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#positivevibes #mentalhealth #mentalhealthtips #spiritualjourney #spiritualgangster #blog #blogger #wellnessblogger
These gift ideas are so much fun! Check them out. These gift ideas are so much fun! Check them out. Link in bio 🫶🏻
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#giftguide #gift #spiritual #mystic #selfhelp #blackfriday
Do you know someone who is spiritually minded? Mys Do you know someone who is spiritually minded? Mystical? Or is into things like astrology, crystals, divination, candles, energy work, herbs, tea, spiritual decor, spiritual self help books, etc.? Then this blog post/gift guide is for you! 
Link in bio!
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#spirituality #spiritual #spiritualgrowth #spiritualjourney #spiritualgangster #mystic #mysticmessenger #mystical #giftideas #giftguide #gifts #1111 #modernmystic #amazonfinds #blog
Do you know someone who leads a magical life? Do t Do you know someone who leads a magical life? Do they like astrology, moon rituals, crystals, candles, herbs, tea, ritual tools, spiritual self-help books, journals, etc.? Then this is the guide for you!
Click link in bio to check out 20 really awesome gifts to give that special someone (or yourself!) a magical gift for everyday rituals. I love these items so tell me if you enjoyed them too!
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#spirituality #spiritualawakening #spiritual #giftideas #mystic #spirituallyminded #bestgift #magicalgifts #giftguide
Some common signs of spiritual awakening are: 1. Some common signs of spiritual awakening are:
1. Depression, anxiety
2. Questioning beliefs and old paradigms
3. Searching for the truth and researching till your eyes go crossed
4. A perspective changed, a consciousness shift
5. Trying new things, rituals, practices, ways of living
Read my new blog post detailing what a spiritual awakening is and how to navigate it. Click link in bio.
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#spiritualawakening #spiritual #signsofspiritualawakening #mystic #spiritualgrowth #spiritualjourney #spiritualblogger #blog
In addition to health, wellness, and spirituality, In addition to health, wellness, and spirituality, I’ll be sharing my family’s farm adventures too. @wholistichills 
Operating a sustainable and ethical farm is also a huge part of our health journey. From grass fed cows on rotational grazing, pasture raised chickens, forest nuzzling pigs, to egg layer chickens that roam our home property every day!
We strive to regenerate the land and restore its once rich nutrients and treating our animals ethically and with love. Always showing gratitude for their offerings. 
It’s also a fantastic place to raise children. Plenty of space to run, fresh air, and valuable life lessons 💚
Follow along for more sneak peaks into our daily lives. 
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#wholistichills #farmlife #farm #farmtotable #countryliving #countrylife #wellness #wellnessjourney #healthylifestyle #sustainableliving
Are you having a shift in consciousness? Your perc Are you having a shift in consciousness? Your perception of life may have changed and you’re wondering all the big time questions like “Who am I? Where do we come from? What’s my soul purpose?” Maybe you’re even in a state of dark clouds looming over you and you feel stuck. You research and question old paradigms and beliefs. Some things you were taught just don’t make sense anymore. Being in a low vibration doesn’t feel good anymore and you’re looking for inner peace. 
 While I can’t answer any of those questions for you, I can guide you through the process of a spiritual awakening. Check out my new blog post in the bio!
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#spirituality #spiritualawakening #wakeup #darknightofthesoul #spiritual #spiritualgrowth #spiritualjourney #mentalhealth #signsofspiritualawakening #blog #blogger #spiritualblogger #health #wellness
Learn how to use a tincture with this easy to foll Learn how to use a tincture with this easy to follow guide! Link in bio
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#naturalremedies #tinctures #holistic #holistichealth #wellness #wellnessblogger #health #healthylifestyle #healthy #blog #blogger #natural #herbal #herbalremedies #herbs #healthandwellness
All the cool kids are using tinctures for health & All the cool kids are using tinctures for health & wellness!
A tincture is a liquid supplement that can be used for a wide variety of health needs. Herbs are steeped in either alcohol or glycerin and water for several weeks to extract the medicinal properties of those herbs. It’s then strained and, viola!, you have a tincture. 
To learn more about what a tincture is, how to best use it, and why, head over to my blog post. Link in bio!
#holistichealth #holistic #holisticblogger #wellness #naturalremedies #wellnessblogger #health #healthylifestyle #healthylifestyle #healthyliving #tincture #blog
What’s in my natural medicine cabinet? While thi What’s in my natural medicine cabinet? While this is not an exhaustive list these are at the forefront when combating/preventing illness and bug bites!
***always consult with your medical professionals before trying any new vitamins/supplements and for dosing
1. Colloidal silver
You can use this for just about any ailment! Burns, eye infections, ear infections (as long as the ear drum isn’t ruptured. Think any fluid drainage = no drops in the ear!), detoxing, breathing treatments, Etc. 
2. Vitamins C, D3, and zinc
These are key vitamins to boost your immune system! Take daily for staying healthy or up your dosing during an illness to kick that virus to the curb! 
3. Feel better fast
This herbal tincture made by @earthleywellness is excellent for natural fever remedy and it helps with tummy upsets too. Instead of grabbing for Tylenol, which can actually suppress your immune system, try a natural herbal remedy like this to naturally lower a fever. Remember, fevers are good for fighting off illness!
4. Colloidal silver nasal spray and Sinus Saver 
Allergy season is rough and these are my two go to remedies to naturally combat annoying allergy symptoms. Instead of an antihistamine grab Earthleys sinus saver to naturally reduce symptoms. Colloidal silver spray helps with any nasal congestion and runny noses. 
5. Bug bites are a problem out here in Texas country and I always grab my homeopathic remedy Apis as soon as a bite it sting happens. I’ll also follow up with a black drawing salve to pull up any poison. Arnica for any pain associated with the bite. All these combined creates less swelling, itching, and discomfort!
What’s in your natural medicine cabinet?
Are you overwhelmed by all the mental health advic Are you overwhelmed by all the mental health advice out there today? They say do ALL of this and you’ll feel better. Or do ALL of that and improve your life. It can be overwhelming. I’ve been there and you are not alone! If your life feels like a complete disaster at the moment, all of those tips can turn you off and make you want to recluse even further. Instead, it’s a much better idea to start small with one or two simple things that you have access to every day.
Click the link in my bio to read more about what you can do TODAY to improve mental health. These are tips you can implement and see results quickly!
Head over to my blog, The Wholistic Dream, to chec Head over to my blog, The Wholistic Dream, to check out the best natural supplements I think @earthleywellness has to combat cold and flu season! Also learn how to use a tincture if you’re new to them. 
Click the link in my bio for more content
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